Delicious and nourishing meals for pregnancy, postpartum or any season in life!

Ingredients: Bone in chicken, sesame oil, ginger, rice wine, chicken broth, red dates, somen noodles, shallots.

Ingredients: Jasmine rice, shiitake mushrooms, ginger, served with boiled eggs & shallots.

Ingredients: whole silkie chicken, ginger, chuan xiong, dong quai, huang qi, dang shen, dried scallops, red dates, black dates & goji berries.

Ingredients: chicken broth, miso paste, ginger, seaweed, sweet potato, served with rice noodles.

Ingredients: chicken broth, pork, ginger, Chinese five spice, chestnuts, shallots, served with choy.

Ingredients: chicken broth, ginger, tamari, sesame oil, garlic, chicken, shiitake mushroom, mirin, udon noodles, shallots.
4 large serves

Ingredients: chicken broth, pork mince, ginger, mirin, miso paste, sweet potato, pork belly slices, choy, served with boiled egg & ramen noodles or rice noodles.

4 Large Serves

Ingredients: grass fed beef, beef stock, ginger, seaweed, tamari.

4 Large Serves

Ingredients: seaweed, vegetable stock, sesame oil, egg, shallots.

4 Large serves

Ingredients: beef, lemongrass, ginger, fish sauce, five spice, shallots, garlic, tomatoes, star anise, sweet potato, coriander & mint.

4 Large Serves

Ingredients: glutinous rice, black rice, brown rice, adzuki beans, pecans, red dates, & raisins.

4 Large Serves

Ingredients: shiitake, dried lily flowers, wood ear mushrooms, soy sauce, oyster sauce, shaoxing rice wine, sesame oil, jasmine rice, chicken broth, ginger, shallots.

4 Large Serves

Ingredients: yellow split peas, basmati rice, ghee or coconut oil, turmeric, ground coriander, mustard seeds, fennel seeds, asafoetida, ginger, pumpkin, sweet potato, spinach, salt & lime juice.

4 Large Serves

Ingredients: vegetable broth, ginger, pumpkin, coconut milk, cumin, cinnamon, coconut oil. Served with lime & fresh coriander.

4 Large Serves

Ingredients: char-grilled eggplant, garlic, ginger, tomatoes, coriander powder, cumin seeds, onion, turmeric, garam masala. Served with rice & mint coconut yogurt.

4 Large Serves

Ingredients: coconut milk, chickpeas, tomatoes, onion, garlic, turmeric, fennel, fenugreek, cumin, ground coriander, cinnamon, hing & spinach. Served with rice & mint coconut yoghurt.

4 Large Serves

Ingredients: red lentils, ginger, onion, cumin, coriander seed, turmeric, cinnamon, fennel, vegetable broth, pumpkin, sweet potato, tomatoes, green beans, salt & basmati rice. Served with mint coconut yoghurt.

4 Large Serves

Ingredients: Peanut butter, butter, rice puffs, goji berries, dark chocolate, Celtic sea salt

8 serves

Ingredients; Black & white sesame seeds, almond flour, cinnamon, cardamom, honey & ghee or coconut oil.
10 serves

Ingredients: Raspberries, cherries, coconut, coconut oil, maple syrup, dark chocolate, cashews & mejool dates.
8 serves

Ingredients: Black sesame seeds, eggs, butter, coconut sugar, almond meal, gluten free plain flour, baking powder, dark chocolate, cream or coconut cream.

Ingredients: Tahini, maple syrup, Celtic sea salt, dark chocolate, GF oats, cashews, sunflower seeds, dedicated coconut, Ashwagandha
8 serves

Ingredients: Almond flour, tahini, cinnamon, cardamom, celtic sea salt, maple syrup, vanilla, orange zest, pecan garnish.
20 cookies